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Yoga Society

Welcome to the Cardiff Met Yoga Society.

Whether you are a seasoned yogi or just fancy connecting with your body and trying something new, our welcoming society is the place for you.
Through focusing on the yogic practices of movement, meditation and breathwork, we can help ourselves find peace in the everyday and build bridges to our mind-body systems.
Yoga is a mindful, accessible and inclusive practice which meets the individual where they are at and does not seek to push them too far, whilst offering opportunities to challenge oneself if they wish to do so.
As a society we have weekly yoga classes which involve asana (movement), pranayama (breath) and savasana (meditation/rest). We are planning additional workshops and events which build on all three of these facets, as well as explore the yogic principles and philosophies.
Check out our Instagram account! @cardiffmetyogasociety 
We will send out invites to book onto each class a week before, to all registered members of the society. Mats are available however you are welcome to bring your own, along with anything else you like to use during practice.
Whether you are a complete beginner or super seasoned, our classes are suitable for all experiences and we can't wait to see you there.
Join a warm bunch of like-minded students with Cardiff Met Yoga Society today. To register as a member, please follow to link on the right hand side of this page.
Looking forward to seeing you in class soon!


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