Workshops

 

Alongside your studies, we aim to provide you with a range of other opportunities to help build your skills and confidence: The Workshops offer you the opportunity to develop yourself as a person and increase your employability at the same time. They are provided for FREE, and are open to every student throughout the year. With sessions including Social Media, Time Management and Building Resilience, all of which are run by industry and careers experts, you won’t want to miss out!

 

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Workshop Provider Profiles

Run by industry and career experts, including TV's career guru, Aimee Bateman.

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Workshops In-Depth

In depth descriptions on the Workshops we cover.

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Suggested Workshops

Useful categories to help you decide what workshops best suit you.

 

 

Timetable

*If you can no longer attend you must let us know at least 24 hours before the workshop. Failure to attend 3 workshops with no prior notice may result in your right to sign up being removed.

For any questions or to cancel a place please email Alison on alarner@cardiffmet.ac.uk

 
17 Oct 2019 to 12 Mar 2020
TitleProviderDescriptionDate / timeDurationLocationSign up by 
Resilience & Wellbeing Cardiff Met SUThis session will share with you the current research on resilience and you will explore together a range of practical and local ways of integrating these evidence based ideas into your student life. The idea is not to increase your ‘to do’ list, but to raise awareness and reflect together on some handy things you can integrate into your daily life. In this workshop you will: Learn about the key areas known to contribute to resilience Consider practical ways to maintain your resilience using exercises and discussion with peers. Take home your own personalized resilience tool kit.Thu 17 Oct 10:003 hrsLlandaff SU Meeting room10:00 on 16 Oct Please log in to book your place.
Social Media for Employability Cardiff Met SUInterested in ways to stand out from the crowd? Ever thought about your personal brand? This masterclass will inspire you to get online and use your personal brand and networking skills to make a difference to your future. Together you will explore the do's and don'ts of social media, whilst looking at some of the top sites available and how these can help you to develop your future career.Thu 07 Nov 17:002 hrsLlandaff SU Meeting room17:00 on 06 Nov Please log in to book your place.
Resilience & Wellbeing Cardiff Met SUThis session will share with you the current research on resilience and you will explore together a range of practical and local ways of integrating these evidence based ideas into your student life. The idea is not to increase your ‘to do’ list, but to raise awareness and reflect together on some handy things you can integrate into your daily life. In this workshop you will: Learn about the key areas known to contribute to resilience Consider practical ways to maintain your resilience using exercises and discussion with peers. Take home your own personalized resilience tool kit.Mon 25 Nov 13:003 hrsLlandaff SU meeting room17:00 on 21 Nov Please log in to book your place.
Resilience & Wellbeing Cardiff Met SUThis session will share with you the current research on resilience and you will explore together a range of practical and local ways of integrating these evidence based ideas into your student life. The idea is not to increase your ‘to do’ list, but to raise awareness and reflect together on some handy things you can integrate into your daily life. In this workshop you will: Learn about the key areas known to contribute to resilience Consider practical ways to maintain your resilience using exercises and discussion with peers. Take home your own personalized resilience tool kit.Tue 26 Nov 13:003 hrsLlandaff SU meeting room17:00 on 25 Nov All places booked
Time Management:Work Smarter not Harder Cardiff Met SUManaging your time isn't something that requires extra skills, you just need the know-how and to be committed to implementing this within you’re day to day activities Our time management workshop will give you that knowledge and will leave you ready to focus your energy, take control, work more effectively and improve productivity. This session will help you discover new tools and techniques and give you a whole different time perspective on your life and just how valuable it is!Thu 28 Nov 17:002 hrsLlandaff SU Meeting room17:00 on 27 Nov Please log in to book your place.
Promoting a Positive Image at Interview Cardiff Met SUThere’s no substitute for interview preparation! This workshop equips you with key interview skills and techniques required in the current job market. You will look at typical interview questions and how to answer them; you will also explore the do's and don’ts of successful interviews and have the opportunity to practice your skills in our ‘hot seat!’ After all, you have to know how to sell yourself in an interview if you want to land those job offers.Thu 16 Jan 10:002 hrsLlandaff SU Meeting room17:00 on 14 Jan Please log in to book your place.
Self Awareness Cardiff Met SUSelf-awareness is one of the most important skills for success! Our own internal mental processes govern how you behave and respond to situations. Raising self-awareness can uncover any destructive thought-patterns and unhealthy habits. This can lead to better decision-making, more effective relationships and improved confidence.Wed 22 Jan 10:002 hrsLlandaff SU Meeting room10:00 on 20 Jan Please log in to book your place.
How To Be More Assertive Cardiff Met SUInterpersonal communication skills are essential to developing other key life skills. Being able to communicate well with others is often essential to solving problems that inevitably will occur in our lives! If you want to know the key interpersonal skills required to build effective relationships, become more effective at making requests of others, saying 'no' to unreasonable demands, or just generally improving your level of assertiveness, which can increase your confidence and self-esteem, then this workshop is for you!Tue 28 Jan 13:002 hrsLlandaff SU Meeting room17:00 on 23 Jan Please log in to book your place.
Social Media for Employability Cardiff Met SUInterested in ways to stand out from the crowd? Ever thought about your personal brand? This masterclass will inspire you to get online and use your personal brand and networking skills to make a difference to your future. Together you will explore the do's and don'ts of social media, whilst looking at some of the top sites available and how these can help you to develop your future career.Tue 04 Feb 13:002 hrsLlandaff SU Meeting room10:00 on 31 Jan Please log in to book your place.
Resilience & Wellbeing Cardiff Met SUThis session will share with you the current research on resilience and you will explore together a range of practical and local ways of integrating these evidence based ideas into your student life. The idea is not to increase your ‘to do’ list, but to raise awareness and reflect together on some handy things you can integrate into your daily life. In this workshop you will: Learn about the key areas known to contribute to resilience Consider practical ways to maintain your resilience using exercises and discussion with peers. Take home your own personalized resilience tool kit.Fri 07 Feb 10:003 hrsLlandaff SU meeting room17:00 on 05 Feb Please log in to book your place.
Time Management:Work Smarter not Harder Cardiff Met SUManaging your time isn't something that requires extra skills, you just need the know-how and to be committed to implementing this within you’re day to day activities Our time management workshop will give you that knowledge and will leave you ready to focus your energy, take control, work more effectively and improve productivity. This session will help you discover new tools and techniques and give you a whole different time perspective on your life and just how valuable it is!Tue 11 Feb 10:002 hrsLlandaff SU Meeting room10:00 on 07 Feb Please log in to book your place.
Equality & Diversity Cardiff Met SUEquality and diversity is becoming more important in all aspects of our lives and work for a number of reasons. We live in an increasingly diverse society and need to be able to respond appropriately and sensitively to this diversity. Successful implementation of equality and diversity in all aspects of work ensures that colleagues, staff and customers are valued, motivated and treated fairly. This workshop focuses on understanding your own and organisational responsibility within Equal Opportunities policy and Equal Opportunities Legislation so you can recognise and challenge possible discriminatory practises.Thu 13 Feb 10:002 hrsLlandaff SU Meeting room17:00 on 10 Feb Please log in to book your place.
Presenting With Confidence Cardiff Met SUDeveloping your communication skills can help all aspects of your life, from your professional life to social gatherings and everything in between. During this workshop you will develop your ability to present powerfully and in a persuasive manner. The workshop will include key tools and techniques, group discussion forums and a practical exercise asking you to deliver a 5 minute presentation, all of which will develop presentation skill and personal impact.Tue 25 Feb 13:002 hrsLlandaff SU Meeting room17:00 on 20 Feb Please log in to book your place.
Promoting a Positive Image at Interview Cardiff Met SUThere’s no substitute for interview preparation! This workshop equips you with key interview skills and techniques required in the current job market. You will look at typical interview questions and how to answer them; you will also explore the do's and don’ts of successful interviews and have the opportunity to practice your skills in our ‘hot seat!’ After all, you have to know how to sell yourself in an interview if you want to land those job offers.Mon 02 Mar 13:002 hrsLlandaff SU Meeting room10:00 on 27 Feb Please log in to book your place.
Social Media for Employability Cardiff Met SUInterested in ways to stand out from the crowd? Ever thought about your personal brand? This masterclass will inspire you to get online and use your personal brand and networking skills to make a difference to your future. Together you will explore the do's and don'ts of social media, whilst looking at some of the top sites available and how these can help you to develop your future career.Thu 12 Mar 10:002 hrsLlandaff SU Meeting room10:00 on 10 Mar Please log in to book your place.