Are You Contraceptive/STI Aware?

Are you Contraceptive/STI aware?

What do you know about contraception and STIs? Where can you go to find out more?


Contraception comes in many forms, females can choose from pills, injections, condoms, patches, implants, intrauterine systems and devices, diaphragms/caps and rings. Males at the present time can only use condoms. Both partners can choose natural family planning methods, if using this method you have to be aware of the facts and sure of what you are doing. All the above work in different ways, have different efficiencies, advantages and disadvantages. Condoms guard against pregnancy and most sexually transmitted diseases so if using the contraceptive pills still use a condom. Condoms are available free of charge from your Campus Nurse supplied by the C Card Scheme.

If you have had sex without using contraception, or think your contraception might have failed, there are different types of emergency contraception you can use. If you act quickly, emergency contraception can usually prevent a pregnancy.

Method 1 - Emergency Pill
Levonelle: This can be taken up to 72 hours (3 days) after unprotected intercourse. Levonelle is available by prescription from your GP, the Department of Sexual Health (DOSH) Clinics and some Pharmacies free of charge. Please be aware that not all Pharmacists at the Pharmacies listed are able to provide this pill without a prescription.

ellaOne: This can be taken up to 120 hours (5 days) after unprotected intercourse and is available by prescription from a GP, the DOSH Clinic and up to 98hrs from some pharmacies free of charge.

Research has shown, the earlier either pill is taken the more effective it is.

Method 2 - The Copper IUD:
This is fitted by a Doctor within 5 days of having unprotected intercourse. It is very effective in preventing pregnancy. It can also be used for long term contraception.

On Sundays and Bank Holidays, Emergency Contraception is available from some pharmacists or your out of hours GP Service.

Department of Sexual Health list and opening times

Sexually Transmitted Infections (STI’s)

There are numerous different STI’s, to reduce your risk of catching any of them, always use a condom or use a dental dam correctly during all types of sexual activity.

If you have been at risk then you need to go to a DOSH Clinic. Screening for chlamydia and gonorrhea is available at all clinics, it is recommended that men who have sex with men and anyone who is symptomatic attends the Cardiff Royal Infirmary clinic. Appointments are made by telephone so please look at the link for more information.

For the University Nurse availability check the website .

To contact the nurses for advice via email use

Useful Links

FPA UK  Phone 0845 310 1334

NHS Direct Wales 


Cardiff Met Nurses

Cardiff Metropolitan University Health Service
March 2017


Cardiff Met Students' Union


Cyncoed: 02920 416 190

Llandaff:  02920 416 379

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